Where am i again?

i want to apologize for the delay in my posting. but before i finish the post on our Denver trip i wanted to talk about something else.

Loss is something that we must all face at some point during our lives and whether it be a beloved family pet or loved ones we all deal with it very differently. It seems to me though that there are two things that I feel need to happen.

we have to allow ourselves to grieve, and we have to allow ourselves to move on.

whether it is for an hour or a week, grieving is something that needs to happen in order to heal. but if we are unable to move on we cripple ourselves. so in light of this post i want to share. the way in which i allow myself to recognize and deal with grief. Most of my process involves the pint of icecream that i allow myself to eat in a single sitting as well as remembering the best moments from the relationship. Often this in itself is enough but occasionally, and i must stress that this is a healthy thing, you have to cry a little.

well that's it everyone. hope you enjoy my tips, especially the ones that come in pint form.